Feel good, here.
A new studio in the heart of Stoke Bishop, BS9 - designed to support you to feel good in your body, your mind and soul.
We take a whole‑body, whole‑life approach to wellbeing to help you build strength, flexibility, resilience, balance and long‑term health. Supported by a team that makes it easy for you to start from wherever you are.
Introductory offer: become a Founding Member and benefit from 6 classes a month and more!
Classes start on 27th July
Discover our Summer Six
Our 6 week summer schedule
It’s a soft beginning: a chance to explore our classes, meet our practitioners, discover the studio and ease into movement that feels right for you. The schedule shows you what you can sign up for in the first week, followed by energising Vinyasa Flows, Pure Pilates, Yin Yoga and more.
Save with our Welcome 4 Class Bundle for only £64.
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Begin your morning with a grounded, breath-led Hatha Flow to help you wake your body with intention. Enjoy a complimentary take-out tea or coffee to ease you into the rest of your day.
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A slow, mindful practice that supports mobility, movement awareness and a deeper connection to how your body feels. With thoughtful options for knees, wrists and sensitive joints.
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A 45minute lunchtime pause to reset your system blending spacious stretching with mindful meditation and soothing sound – ready to face the rest of the day.
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This body conditioning class is the perfect start to the day, with steady, strength-focused movements that blend bodyweight training, light dumbbells, and functional conditioning.
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A steady, core-focused workout designed to awaken the muscles that support you in everything you do. Expect to strengthen your deep core and postural muscles that keep you stable and aligned
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A dynamic Pilates workout that blends controlled movement with strength training. You’ll work through powerful sequences that challenge the core, glutes and functional muscles.
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A women ’s-health focused Pilates class designed to honour women’s bodies with expert guidance on movements that create space in areas that commonly hold tension - shoulders, hips, pelvic floor, chest and lower back.
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A men’s focused, strength-driven Pilates class designed to support men’s mobility, core and long-term functional health. Movements that build strength where it matters — deep core, glutes and shoulders.
ABOUT US
Life doesn’t get easier. You grow.
The Haven was created to offer a welcoming wellbeing space, where high‑quality teaching meets genuine community.
Wellbeing isn’t a luxury - it’s a rhythm, a practice, a way of living with more ease. Our approach blends movement, breath, strength, and restoration, led by instructors who teach with depth, care, and integrity.
This is a place to build strength, soften stress and reconnect with yourself - at your pace, your way.
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We believe wellbeing is personal. That's why we've created a space that brings together movement, mindfulness, creativity and connection, supporting you wherever you are on your journey.
Through expert guidance and a welcoming environment, we help you create sustainable practices that bring more balance, energy and ease into everyday life.
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Community
Creating a welcoming space where everyone feels supported and connected.Accessibility
Making wellbeing more available through our programmes and the Haven Foundation.Integrity
Working with exceptional practitioners who lead with both expertise and care.Balance
Encouraging sustainable wellbeing practices over perfection.Thoughtfulness
Bringing care and intention to every detail of the Haven experience. -
The Haven was founded by Eva and Tilly, two former colleagues from the corporate world whose wellbeing journeys may have been very different, but who shared the same belief: looking after your wellbeing isn't a luxury - it's a necessity.
Having built and run businesses throughout their careers, they combined their experience with a passion for creating a space where people can slow down, reconnect, and prioritise themselves.
Their vision is to bring the very best wellbeing experience to the heart of Stoke Bishop - a welcoming space for the whole community to relax, recharge, and thrive.
Challenge
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Dream
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Meet
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Explore
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Grow
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Learn
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Embrace
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Challenge • Dream • Meet • Explore • Grow • Learn • Embrace •
Conveniently located in the heart of Stoke Bishop (BS9), The Haven is easy to reach on foot, by bike, or by public transport. Free on-street parking is also available.
Why not pop in to say hello and take a look around? Alternatively, send us a message to arrange a chat with a member of our friendly team.
Find us
